Can you answer Mommyhadadiva’s question about Massage?:

I am a massage therapist. I do one hour full body massages and I have the option of going to the person’s house or they come to mine and I can massage them in my zen room. I only charge $30 for a massage and I know that is really cheap. If you get massages how much do you spend on them? If you don’t get massages how much would you spend on one?

Alternative Medicine Massage

Can you answer Groshan Fabiola’s question about Massage?:

What’s the most pleasurable ways to good health and well-being? If you answered Massage, you’re right. A good massage is a very powerful relaxant, and mood-elevator. It is also your ticket to good health, and coupled with modern massagers and massage tools, it’s easier than ever to get a proper, relaxing massage.

If you thought that a massage works only as a relaxant, here’s some new information: It can also help treat many illnesses, and improves your general health. In fact there are specialized massage tools that add magnet, light, and heat-therapy to the massage to increase the positive effects. You’ll even find massagers designed specifically to address your medical problem.

Some common diseases that can be treated with massage are: carpal tunnel, migraines, sprains, back and neck pain, sports injuries, cramps, etc. There are specific massage techniques that you can learn to increase the efficiency of your massage. Using massage tools can take the grunt work out of massage, and make the massage more effective. There are a large variety of massagers available, from handheld massagers, to separate units, and even chairs that you can sit in for a full body massage.

Massages also help stimulate muscles that are not exercised in the regular course of life. So it strengthens your body and improves the all-around muscle growth in your body. If you’re a sportsman, it’s very important to get a massage regularly to prevent injuries, and improve all around muscle growth. You need a deeper massage, so you should also use massage tools like automatic massagers.

Hand massages are not just physical therapy; they are also a powerful psychological alleviator. When you give, or receive massages from your partner, it increases the love and affection you share, and brings you closer to your partner. Massages can be even more fun for you if you get massagers. Just a simple hand-massager will make the massage a much better experience. Look online for massage tools, you’ll find a great variety.

Massage helps the body in many ways. It relaxes and unwinds knotted muscles and reduces muscle cramps. It also improves the blood flow below the skin, improving the complexion and skin smoothness. Since many aches are due to muscle soreness, and misuse, the massage will remove these pains. If you use a heat based massage tools, it will also help in mending damaged muscles. That’s why heat based massagers are very popular among sportsmen.

Daily massages are really hard work, but you can schedule massages once or twice every week. The weekends have some free time for everybody, and you can enjoy a good massage every week if you decide on it. Keep your massage tools clean and handy, and get the massagers out for that nice relaxing massage every Sunday.

You can also visit a professional masseur or massage center to get specialized massages. These massages are an exotic experience and will take the stress away from your mind. One popular massage technique that you should try is rock massage. It uses large heated pebbles, a very unconventional choice of massage tools.



Massage Therapy And Bodywork

Can you answer Jake Jarden’s question about Massage?:

Just as there are millions of colors when it comes to flowers, there are several types of techniques when it comes to the art of giving a massage and massage therapy. Massaging is the oldest and possibly the most popular treatment for alleviating day-to-day stress, anxiety and body aches. Where many people revert to sleeping pills and painkillers to after a stressful day, many prefer dropping into a spa and receiving a soothing massage - a more natural, holistic approach.

As there are thousands of civilization and kinds of people, there are varieties of massaging techniques. Even though we can’t attend to every technique that is out there in the world, we can do discuss the most popular ones with you.

Usually massaging is done on the skin surface, but a type of massaging exists which concentrates more on the muscles and tissues that lies below many layers of skin; this is called a deep tissue massage. To reach the tissues and muscles beneath the skins surface is not possible without the application of pressure. Pressure is usually applied using fingers, fists elbows and sometimes even feet. This technique is usually used to address muscle fatigue from sports for example.

Another kind of massage that concentrates more on the neuro-muscular regions, is called the neuro-muscular massage. This particular technique is used to concentrate on particular muscles and nerves, working to improve the blood circulation and reduce nerve pain, if any. Yet another technique utilizes the acupuncture points on the body for massaging. It’s popularly known as Shiatsu massaging technique. The Shiatsu Massage is based upon usage of finger-pressure on the acupuncture points of the body to relieve the body off the stress, pain and bring about relaxation and comfort. Usually this is performed on the recipient who is kept inclined. Shiatsu massage is known to improve lymphatic flow.

Ayurvedic Massage technique originates from Indian civilization. Ayurveda is well established and widely studied medicinal system. Ayurvedic massage therapist use various oil which are extracted from different kinds of plants which have many healing properties and also nourishment strengths. These massages are not just limited to relieving pain and stress, they go further to even curing paralysis, stroke, hair loss, diabetes and many other disorders and health conditions. Different kinds of stones can be used to rub the body for various types of massage, with oil dripped on the forehead when addressing hair loss and/or mental strain and stress.

Another common kind of massage you might have noticed in your vicinity, or that you may have received yourself is the standard sports massage. Sports massages are often given by a physiotherapist or sports massage specialist. This kind of massage is usually used to prepare the body for action. These massages gets the athlete or the sport person ready for the action as the muscles get energized after the massage, to recover from muscle strains that occur while training, or to help increase recovery time post-injury. Sports massage techniques are also used as a general cool-down technique post-activity, to improve general muscle recovery and prevent any kind of injury.

Swedish massaging techniques are usually targeted to the muscles and joints. It relieves the muscle tension and is capable of loosening the joints which are sore. There are 5 most important strokes in Swedish massage, the stroking, which is known as effleurage. Lifting the muscles after grabbing, known as petrissage. A circular motion of fingers on the body of the recipient, when done with pressure thickest parts of flesh gets massaged. This is called friction. Chopping and tapping forms the fourth one and finally vibration. The therapist creates vibration on the muscles by shaking their fingers rapidly on the recipient’s muscles.



Aromatherapy Gift Massage Oil

Can you answer Business Local Listings’s question about Massage?:

With branches all over the country, Massage Envy is one of America’s most trusted names in massage therapy and wellness, and the relief that comes from a Massage Envy therapist is now available in Largo as well. Conveniently located at 10609 Ulmerton Road, Largo, Florida 33771, Massage Envy at Largo is sure to be your one-stop shop for wellness, and the finest massage in Belleair.

The benefits of a massage

Massages have been used all over the world for thousands of years to relieve pain, loosen cramped muscles, and ease the stress of everyday life. Depending on the technique used, massages can also boost energy levels, rid the body of toxins, and prevent the onset of blemishes and wrinkles. What makes Massage Envy’s services unique is its customized approach to wellness. Our therapists will always ask their clients what kind of massage they want, and what parts of their body they want attended to. If clients want specialized effects of the massage, such as improved flexibility or assistance with migraine pain, our therapists would be glad to help with these concerns as well. Of course, having visiting us regularly will help bring about these desired effects faster.

There are a number of different massage experiences that await you at Massage Envy for residents of the Indian Rocks Beach area. Here are some of them, with short descriptions on their desired effects and styles.

Swedish massage

Swedish massages are arguably the most well-known and most widely practiced of the massage techniques. This technique follows the grain of the muscle, using long, gliding strokes to rub muscle fibers back into place. This returns blood flow to the heart, and improves oxygenation of the muscles throughout the body. Over time, this will lead to an improvement in overall circulation, and a reduction of the toxins present within the body. Flexibility and tensile strength of the muscle fibers will also increase with regular visits. Tension and stress will also be reduced considerably by this technique. To reduce stress on the skin, a lubricant, such as oil or lotion, is often used.

Swedish massages are recommended for anyone who wants to ease the day-to-day pain of sore, cramped muscles and improve overall circulation. For this reason, Swedish massage is often referred to as the beginner’s massage.

Deep tissue massage

Deep tissue massage is ideal for Largo residents with chronic localized pain in the muscles and joints. Athletes recovering from an injury, or clients with severe arthritis or gout, may want to explore this technique to alleviate joint and muscle pain.

Deep tissue massage is different from Swedish massage in that it uses strokes that go against the grain of the muscle. The strokes used are more aggressive and exert greater pressure on the affected areas, causing the muscle fibers to weave themselves back into place. This massage technique goes beyond the superficial muscles, targeting the tendons and connective tissue located deep within the body to improve blood flow and enhance range of motion.

Craniosacral therapy

This technique of massage focuses primarily on the head, neck, and deltoids of the client, and seeks to improve the flow of fluids throughout the skull. Clients with chronic migraines, back pain, and discomfort in the jaw are highly encouraged to seek out this form of treatment. In this technique, the nerves throughout the skull are targeted, improving the firing of the synapses and overall electrical conduction throughout the body. This technique will also help realign the small bones in the jaw, face, and skull. This, in turn, relieves unnecessary tension on muscle fibers, tendons, and connective tissue, reducing pain in the temporomandibular joint, or the joint connecting the jaw to the skull.

Other massage techniques, such as sports massage, reflexology, and trigger point therapy are available at Massage Envy in Largo, so come by today to learn more about these.



Foot Reflexology Chart