Ease Your Mind And Body At Massage Envy - Largo

June 28, 2009 by Massage Tips and Techniques  
Filed under About Massage

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With branches all over the country, Massage Envy is one of America’s most trusted names in massage therapy and wellness, and the relief that comes from a Massage Envy therapist is now available in Largo as well. Conveniently located at 10609 Ulmerton Road, Largo, Florida 33771, Massage Envy at Largo is sure to be your one-stop shop for wellness, and the finest massage in Belleair.

The benefits of a massage

Massages have been used all over the world for thousands of years to relieve pain, loosen cramped muscles, and ease the stress of everyday life. Depending on the technique used, massages can also boost energy levels, rid the body of toxins, and prevent the onset of blemishes and wrinkles. What makes Massage Envy’s services unique is its customized approach to wellness. Our therapists will always ask their clients what kind of massage they want, and what parts of their body they want attended to. If clients want specialized effects of the massage, such as improved flexibility or assistance with migraine pain, our therapists would be glad to help with these concerns as well. Of course, having visiting us regularly will help bring about these desired effects faster.

There are a number of different massage experiences that await you at Massage Envy for residents of the Indian Rocks Beach area. Here are some of them, with short descriptions on their desired effects and styles.

Swedish massage

Swedish massages are arguably the most well-known and most widely practiced of the massage techniques. This technique follows the grain of the muscle, using long, gliding strokes to rub muscle fibers back into place. This returns blood flow to the heart, and improves oxygenation of the muscles throughout the body. Over time, this will lead to an improvement in overall circulation, and a reduction of the toxins present within the body. Flexibility and tensile strength of the muscle fibers will also increase with regular visits. Tension and stress will also be reduced considerably by this technique. To reduce stress on the skin, a lubricant, such as oil or lotion, is often used.

Swedish massages are recommended for anyone who wants to ease the day-to-day pain of sore, cramped muscles and improve overall circulation. For this reason, Swedish massage is often referred to as the beginner’s massage.

Deep tissue massage

Deep tissue massage is ideal for Largo residents with chronic localized pain in the muscles and joints. Athletes recovering from an injury, or clients with severe arthritis or gout, may want to explore this technique to alleviate joint and muscle pain.

Deep tissue massage is different from Swedish massage in that it uses strokes that go against the grain of the muscle. The strokes used are more aggressive and exert greater pressure on the affected areas, causing the muscle fibers to weave themselves back into place. This massage technique goes beyond the superficial muscles, targeting the tendons and connective tissue located deep within the body to improve blood flow and enhance range of motion.

Craniosacral therapy

This technique of massage focuses primarily on the head, neck, and deltoids of the client, and seeks to improve the flow of fluids throughout the skull. Clients with chronic migraines, back pain, and discomfort in the jaw are highly encouraged to seek out this form of treatment. In this technique, the nerves throughout the skull are targeted, improving the firing of the synapses and overall electrical conduction throughout the body. This technique will also help realign the small bones in the jaw, face, and skull. This, in turn, relieves unnecessary tension on muscle fibers, tendons, and connective tissue, reducing pain in the temporomandibular joint, or the joint connecting the jaw to the skull.

Other massage techniques, such as sports massage, reflexology, and trigger point therapy are available at Massage Envy in Largo, so come by today to learn more about these.



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