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Massage has been around since time immemorial. Its benefits hailed and praised from the far east to the wild west. Each major region of the world has even developed their own signature moves, from as far up north in the fjords of Sweden, to the cherry-blossom lined streets of Japan. And now South Tampa can enjoy their own massage sanctuary at Massage Envy. Located at 3830 W. Neptune St. C-2, Tampa, Florida 33629, it’s within easy reach of clients in and around the area and also from Maedill AFB.

Massage Envy has become a trusted name all across America, with over 800 clinics all over the country. It offers the best in touch therapy and all kinds of massage, with specialties in Sports Massage, Swedish Massage, Deep Tissue Massage and Pregnancy Massage.

Sports Massage is specially used before, during, and after athletic events. This massage can prepare athletes around Tampa for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. The main purpose of this kind of therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Sports massage can help prevent the aches and pains that so often get in the way of performance and eventually, achievement.

Swedish Massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. This is a technique that was developed in the 1700’s by a Swedish doctor named Per Henrik Ling. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. It can shorten recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart strain. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. Perfect for downtown Tampa residents as it reduces stress, both emotional and physical, and is suggested in a regular program for stress management.

Deep Tissue Massage is a technique that focuses instead on the deeper layers of muscle tissue. It helps release the chronic patterns of tension in the body using slow strokes and deep finger pressure on the concerned areas. This helps to break up and eliminate scar tissue as well. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly the soreness should go away after a day or two.

And finally, there’s also Pregnancy Massage. Massage during pregnancy differs from a regular massage in a couple of ways. The biggest way it differs is that the person receiving the massage is pregnant, and therefore knowledge of pregnancy and the anatomy of a pregnant woman are very important. This means that positioning during a massage is critical to the safety and well-being of both the mother and the baby she is carrying. There are also parts of the body that should not be massaged. Massage Envy masseuses have been expertly trained to service the massage needs of Hyde Park’s expectant population. This kind of therapy provides several benefits, some of which are relief from muscle cramps, spasms and pain, especially in the lower back, neck, hips and legs—all especially sensitive during pregnancy. There can also be a reduction in swelling and an enhanced pliability of the skin.

Come visit South Tampa’s own sanctuary of peace, calm and serenity, Massage Envy, and feel the difference massage therapy can make today.



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