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What can I expect in a reflexology session?

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What can I expect in a reflexology session?

Answered By Mary Yeagerson


Once you undergo reflexology, you can expect from a lot of benefits. The one hour duration or even less of reflexology can do so much to you. Here are the things that you can expect from reflexology session:

- The length of reflexology is within 30 minutes to one hour.

- You will be asked to remove only your shoes and socks.

- If it is an over-all reflexology, you will be required to take off some of your clothes.

- They will use a chair or a table.

- Some of the reflexologies make use of therapeutic oil.

- Reflexologies apply some pressure and starching moves.

- They should make sure that you are in a comfortable position in the duration of the session.

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