Search:

Would you like to contribute to this site? Massage Menu Submit an Article Submit a Tip Place your Ad Add URL Massage Questions? Contact Us  Massage Therapy   Massage Therapists   Aromatherapy Massage   Deep Tissue Massage   Therapeutic Massage   Pregnancy And Infant Massage   Sports Massage   Shiatsu Massage   Swedish Massage   Thai Massage   Types Of Massage   Massaging Body Points   Acupressure   Reflexology   Relaxation   Massage Training   Massage Therapy Schools   Massage Schools By Location   Massage Supplies   Massage Oils And Creams   Massage Tables   Massage Chairs   Aromatherapy Products   Get A Massage - US   Get a Massage - International   Day Spa   Massage Resources   Massage General Information   Healing Arts

Return To Massage Article Archive   The Benefits Of A Full Body Massage By Ms. CiCi Body Massage - A full body massage can produce multiple benefits for your health. A full body massage is a systematic, therapeutic stroking and kneading of your body's muscles. There have been numerous medical studies that prove the positive effects resulting from a full body massage. Technically, full body massage is a hands-on manipulation of the skin, muscle and joints to relax muscle spasm, relieve tension, improve circulation and hasten elimination of toxins and wastes from the body. Going for a full body massage on a regular basis is one excellent way to help you fight off tensions. By applying a massage oil or ointment at the area you work on, you ease the massage work and increase the effects of the massage. Massage the large muscle groups of the body which are basically the neck, back, shoulders and legs. Shiatsu does not use the rubbing and kneading technique of Swedish massage but applies pressure using almost any part of the therapists body including arms, legs, fingers, hands, feet, elbows, toes, etc. You can use each of the two main techniques, but you let the person you massage decide the technique, the area you massage and the firmness of the massage. Just having one massage leaves you with a pleasant feeling, however, undergoing a series or course of massage treatments, is what will give you the maximum benefits. If you havent tried a full body massage, it is highly recommended that you do. More important information can be found at: http://www.body-massage.info There are plenty of reasons to pick up the phone (or the mouse) and schedule and treat yourself an appointment for a full body massage. ~ Ms.CiCi ~ About the Author: Ms. CiCi, has a gift of teaching, is an accomplished author and world traveler who enjoys sharing her lifes experiences with others, making their life, their world a bit easier. Her writings expose her wealth of 'secret information' so derived from her travels as well as drawing from her own personal wealth of wisdom. A great lover of nature, a visit to her website is a true delight. http://www.CiCi-Online.Com keywords: Massage | Massage Therapy | Spa

Get your Massage questions answered... Subscribe to our Massage Newsletter FREE! Your First Name: Your Email Address: Enter above security code

Home  |   Massage Blog  |   Ask the Massage Expert  |   Massage Archive  |   Massage RSS Feeds  |   Advertise  |   Sitemap